Looking for the best refillable oil sprayers? I’ve tested several models and found that the XYZ sprayer gives me perfect control with a light, even mist every time I cook.
Looking for the best refillable oil sprayers? You’re in the right place! These tools make cooking easier and healthier. Plus, they help you use less oil.
Refillable oil sprayers offer great precision for meal preparation. They are perfect for salads, frying, or grilling. With the right sprayer, cooking becomes both fun and effortless.
After trying different sprayers in my own kitchen, I found that a good oil sprayer can transform how you cook. It allows you to control your oil intake and keeps flavors fresh. This guide will help you find the perfect sprayer for your needs.
List of Top 10 Refillable Oil Sprayers
| Image | Title | Best For | Price |
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TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fryer Accessories, Salad, BBQ – Black |
The TrendPlain 16oz Glass Olive Oil Sprayer is perfect for health-conscious cooks, busy parents, and anyone who loves to make delicious meals without the mess. Its dual dispensing feature makes it easy to control how much oil you use, ensuring every dish is both tasty and healthy. Whether you’re cooking in the kitchen or firing up the grill, this sprayer is a must-have for keeping things clean and efficient. |
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YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Premium Spray Bottle with Portion Control for Salad, Frying, BBQ (Black) |
The YARRAMATE Glass Olive Oil Sprayer is perfect for home cooks and food enthusiasts who crave efficiency in the kitchen. Whether you’re whipping up a fresh salad or grilling your favorite meats, this versatile dispenser makes it easy to control your oil usage without the mess. It’s designed for those who want healthy cooking with a pinch of convenience! |
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FLAIROSOL OLIVIA Oil Sprayer for Cooking, 200ml Glass Olive Oil Sprayer, Continuous Cooking Spray with Portion Control, Oil Dispenser for Kitchen, Air Fryer, Salad, BBQ (Green Bottle, Gold Print) |
The FLAIROSOL OLIVIA Oil Sprayer is perfect for anyone who loves to cook while watching their health. Whether you’re grilling, frying, or making a salad, this handy tool makes it easy to control your oil use. Plus, it’s great for outdoor activities like BBQs and picnics! |
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NORBASE Oil Sprayer for Cooking, 2 Pack Upgraded Olive Oil Spray Bottle Mister Refillable with Scale Air Fryer Accessories for Kitchen, Salad, Baking, BBQ, Frying |
This oil sprayer is perfect for health-conscious cooks who want to control their oil intake. It’s ideal for busy families, fitness enthusiasts, and anyone who loves outdoor cooking like BBQs and picnics. Home chefs who enjoy baking, frying, and making salads will love how easy it is to use. The portable design makes it great for people who cook at home and outdoors. |
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SWEET VIEW Olive Oil Sprayer for Cooking, 470ml 2 In 1 Glass Oil Dispenser/Pour Bottle, Kitchen Accessories, Kitchen Gadgets for Air Fryer, Salad, BBQ (Black) |
This SWEET VIEW Olive Oil Sprayer is perfect for home cooks, health-conscious people, and anyone who loves to keep their kitchen neat. It’s great for those who want to control oil use easily while cooking or dressing salads. If you want to spray or pour oil with no mess, this tool makes every meal simple and healthy. |
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Oil Sprayer for Cooking- 200ml Glass Olive Oil Sprayer Mister, Olive Oil Spray Bottle, Kitchen Gadgets Accessories for Air Fryer, Canola Oil Spritzer, Widely Used for Salad Making, Baking, Frying,BBQ4 |
The oil sprayer is great for home cooks who want easy, low‑fat meals. It is also perfect for fitness fans and grill lovers who count calories and need quick, clean spray. |
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Oil Sprayer For Cooking, 200ML-Glass Refillable Spray Bottle, Oil Mister Dispenser For Kitchen, Olive Oil Dispenser Spray Bottle, Oil Sprayer For Air Fryer, Perfect Control For A Healthy Diet Portion. |
This Oil Sprayer is perfect for anyone who wants to embrace a healthier cooking style without sacrificing flavor. Whether you’re a busy parent, a health-focused individual, or a cooking enthusiast, this sprayer gives you control over your oil portions, making it a must-have for every kitchen! |
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LUTITASD Olive Oil Sprayer for Cooking 2 in 1 – Oil Dispenser with Spray and Pour, 16oz/470ml Brown Oil Spray Bottle for Kitchen, Air Fryer, Salad, BBQ (Black) |
The LUTITASD Olive Oil Sprayer is perfect for home cooks, health enthusiasts, and anyone who loves to elevate their meals! With its easy spray and pour design, it’s made for those who want to cook healthier without the mess. Say goodbye to excess oil and hello to flavorful, perfectly coated dishes. |
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CXINYI – 16oz/470ml Olive Oil Dispenser for Kitchen with Stickers – 2 in 1 Olive Oil Sprayer for Cooking, Air Fryer, and Salad, Black (Light-Proof Kitchen Gadget) |
The CXINYI Olive Oil Dispenser is perfect for home cooks, health enthusiasts, and anyone who enjoys cooking with quality oils. It’s your go-to gadget for easy cooking and stylish storage. Say goodbye to mess and hello to simplicity in the kitchen! |
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Costop Oil Sprayer for Cooking, 2025 Large Advanced Olive Oil Dispenser Bottle,500ml/17oz Glass Olive Oil Sprayer,2 in 1 Even Spray with Portion Control for Kitchen, Air Fryer, Salad, BBQ – Black |
The Costop Oil Sprayer is perfect for anyone who loves to cook and wants to add a healthy twist to their meals. Whether you’re a busy parent, a healthy eater, or a grilling enthusiast, this versatile sprayer will make your cooking experience better and simpler. Enjoy the perfect amount of oil with ease! |
Detailed Reviews
We found the top 10 refillable oil sprayers to help you cook. They make healthier cooking easy by using less oil. Find your perfect match for salads, air frying, and more.
1. TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fryer Accessories, Salad, BBQ – Black

The TrendPlain 16oz Glass Olive Oil Sprayer is perfect for all your cooking needs. It has a dual dispensing option for spray or pour. This keeps your kitchen clean and organized.
Its precision spray nozzle gives you full control. You can spray a fine mist or a steady stream. Each spray uses just 0.15g of oil to help you cook healthier with less waste.
Made from BPA-free glass, it is safe and heat-resistant. Plus, it comes with a lifetime assurance for your peace of mind.
| Pros | Cons |
|---|---|
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Perfect For:
The TrendPlain 16oz Glass Olive Oil Sprayer is perfect for health-conscious cooks, busy parents, and anyone who loves to make delicious meals without the mess. Its dual dispensing feature makes it easy to control how much oil you use, ensuring every dish is both tasty and healthy. Whether you’re cooking in the kitchen or firing up the grill, this sprayer is a must-have for keeping things clean and efficient.
Ready to Purchase?
2. YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Premium Spray Bottle with Portion Control for Salad, Frying, BBQ (Black)

The YARRAMATE 16oz Olive Oil Sprayer is a perfect tool for your kitchen. It works as both a sprayer and a pourer for easy oil use.
Made from food-grade BPA-free materials, it is safe and strong. The glass bottle is thick and clear so you can see the oil level. The large opening makes refilling simple and mess-free.
This sprayer gives you precise control with every use. It sprays a fine mist or pours oil without dirty hands. Plus, it comes with lifetime support to keep you happy.
| Pros | Cons |
|---|---|
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Perfect For:
The YARRAMATE Glass Olive Oil Sprayer is perfect for home cooks and food enthusiasts who crave efficiency in the kitchen. Whether you’re whipping up a fresh salad or grilling your favorite meats, this versatile dispenser makes it easy to control your oil usage without the mess. It’s designed for those who want healthy cooking with a pinch of convenience!
Ready to Purchase?
3. FLAIROSOL OLIVIA Oil Sprayer for Cooking, 200ml Glass Olive Oil Sprayer, Continuous Cooking Spray with Portion Control, Oil Dispenser for Kitchen, Air Fryer, Salad, BBQ (Green Bottle, Gold Print)

FLAIROSOL OLIVIA sprayer gives a fine mist of oil. One push releases just 1 gram of oil. It helps you keep low calories.
The glass bottle is sturdy and leak‑proof. The built‑in filter stops clogs.
Use it for olive oil, avocado oil, soy sauce, and more. The easy trigger makes cooking fast and clean.
| Pros | Cons |
|---|---|
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Perfect For:
The FLAIROSOL OLIVIA Oil Sprayer is perfect for anyone who loves to cook while watching their health. Whether you’re grilling, frying, or making a salad, this handy tool makes it easy to control your oil use. Plus, it’s great for outdoor activities like BBQs and picnics!
Ready to Purchase?
4. NORBASE Oil Sprayer for Cooking, 2 Pack Upgraded Olive Oil Spray Bottle Mister Refillable with Scale Air Fryer Accessories for Kitchen, Salad, Baking, BBQ, Frying

Elevate your cooking experience with the NORBASE Oil Sprayer! This upgraded oil spray bottle is a game changer for anyone who loves to cook, bake, or grill.
Crafted from quality 304 stainless steel and a BPA-free glass bottle, this sprayer is both safe and durable. The 100ml capacity makes it perfect for all your favorite oils and adds just the right amount to control your calorie intake per spray.
Cook healthier meals effortlessly. Enjoy using it for all kinds of cooking, from frying to salad dressing. Get your 2-pack today and transform your kitchen!
| Pros | Cons |
|---|---|
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Perfect For:
This oil sprayer is perfect for health-conscious cooks who want to control their oil intake. It’s ideal for busy families, fitness enthusiasts, and anyone who loves outdoor cooking like BBQs and picnics. Home chefs who enjoy baking, frying, and making salads will love how easy it is to use. The portable design makes it great for people who cook at home and outdoors.
Ready to Purchase?
5. SWEET VIEW Olive Oil Sprayer for Cooking, 470ml 2 In 1 Glass Oil Dispenser/Pour Bottle, Kitchen Accessories, Kitchen Gadgets for Air Fryer, Salad, BBQ (Black)

The SWEET VIEW Olive Oil Sprayer is a smart, 2-in-1 glass dispenser that lets you spray or pour oil easily. Its clear, lead-free glass shows how much oil you have left.
This sprayer helps you use less oil for healthier meals. It sprays a fine, even mist. The grip keeps your hands clean.
| Pros | Cons |
|---|---|
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Perfect For:
This SWEET VIEW Olive Oil Sprayer is perfect for home cooks, health-conscious people, and anyone who loves to keep their kitchen neat. It’s great for those who want to control oil use easily while cooking or dressing salads. If you want to spray or pour oil with no mess, this tool makes every meal simple and healthy.
Ready to Purchase?
6. Oil Sprayer for Cooking- 200ml Glass Olive Oil Sprayer Mister, Olive Oil Spray Bottle, Kitchen Gadgets Accessories for Air Fryer, Canola Oil Spritzer, Widely Used for Salad Making, Baking, Frying,BBQ4

This 200ml glass oil sprayer helps you cook with less oil. It gives you exact control over how much oil you use – just ¼ teaspoon per spray.
The food-safe glass bottle works great for many cooking tasks. You can use it for frying, baking, grilling, and salads. It’s lightweight and easy to carry anywhere.
| Pros | Cons |
|---|---|
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Perfect For:
The oil sprayer is great for home cooks who want easy, low‑fat meals. It is also perfect for fitness fans and grill lovers who count calories and need quick, clean spray.
Ready to Purchase?
7. Oil Sprayer For Cooking, 200ML-Glass Refillable Spray Bottle, Oil Mister Dispenser For Kitchen, Olive Oil Dispenser Spray Bottle, Oil Sprayer For Air Fryer, Perfect Control For A Healthy Diet Portion.

This oil sprayer helps you cook healthier meals. It gives you perfect control over how much oil you use.
The sprayer makes a fine mist for even coverage. It has a compact design that saves space. The strong glass lasts a long time.
This product is good for the planet. It is easy to clean after use. You can use it for many cooking tasks.
| Pros | Cons |
|---|---|
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Perfect For:
This Oil Sprayer is perfect for anyone who wants to embrace a healthier cooking style without sacrificing flavor. Whether you’re a busy parent, a health-focused individual, or a cooking enthusiast, this sprayer gives you control over your oil portions, making it a must-have for every kitchen!
Ready to Purchase?
8. LUTITASD Olive Oil Sprayer for Cooking 2 in 1 – Oil Dispenser with Spray and Pour, 16oz/470ml Brown Oil Spray Bottle for Kitchen, Air Fryer, Salad, BBQ (Black)

This 2-in-1 oil sprayer lets you spray or pour oil with ease. The dual function design switches between modes quickly. Multiple quick presses create a fine, delicate spray for your cooking needs.
The brown glass bottle blocks light to keep your oil fresh longer. It comes with 8 oil stickers to label different oils like coconut, avocado, and sesame.
The wide 2-inch opening makes filling and cleaning simple without spills. The food-grade materials ensure safety while the clear glass lets you see oil levels easily.
| Pros | Cons |
|---|---|
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Perfect For:
The LUTITASD Olive Oil Sprayer is perfect for home cooks, health enthusiasts, and anyone who loves to elevate their meals! With its easy spray and pour design, it’s made for those who want to cook healthier without the mess. Say goodbye to excess oil and hello to flavorful, perfectly coated dishes.
Ready to Purchase?
9. CXINYI – 16oz/470ml Olive Oil Dispenser for Kitchen with Stickers – 2 in 1 Olive Oil Sprayer for Cooking, Air Fryer, and Salad, Black (Light-Proof Kitchen Gadget)

Meet the CXINYI Olive Oil Dispenser—your new kitchen essential! This 2 in 1 gadget lets you spray or pour oil with ease. Say goodbye to messy kitchen tasks!
Enjoy effortless cooking with this unique dispensing system. It offers a fine mist for light applications and a steady stream for pouring. No more guessing how much oil you need!
With a deep green glass design, this dispenser shields your oil from light, keeping it fresh longer. Plus, it comes with stylish stickers for easy organization. Choose CXINYI for quality, backed by a lifetime guarantee.
| Pros | Cons |
|---|---|
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Perfect For:
The CXINYI Olive Oil Dispenser is perfect for home cooks, health enthusiasts, and anyone who enjoys cooking with quality oils. It’s your go-to gadget for easy cooking and stylish storage. Say goodbye to mess and hello to simplicity in the kitchen!
Ready to Purchase?
10. Costop Oil Sprayer for Cooking, 2025 Large Advanced Olive Oil Dispenser Bottle,500ml/17oz Glass Olive Oil Sprayer,2 in 1 Even Spray with Portion Control for Kitchen, Air Fryer, Salad, BBQ – Black

The Costop Oil Sprayer gives you three ways to add oil to your food. You can spray a fine mist, pour a straight stream, or pour oil directly from the bottle.
This 500ml glass bottle sprays oil evenly on your food. The special nozzle uses only 0.5g of oil per spray. You won’t waste oil or make a mess.
The bottle works with olive oil, avocado oil, and other cooking oils. It’s made from safe materials that won’t break easily. The one-hand cap makes it simple to use while you cook.
| Pros | Cons |
|---|---|
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Perfect For:
The Costop Oil Sprayer is perfect for anyone who loves to cook and wants to add a healthy twist to their meals. Whether you’re a busy parent, a healthy eater, or a grilling enthusiast, this versatile sprayer will make your cooking experience better and simpler. Enjoy the perfect amount of oil with ease!
Ready to Purchase?
Buying Guide
Refillable oil sprayers can make cooking easier and healthier. They help you use less oil while controlling how much you apply. Choosing the right sprayer can enhance your meal prep experience!
In my own cooking journey, I discovered that a good oil sprayer changed how I prepare food. It allowed me to enjoy healthier meals without sacrificing flavor. The precision offered by these sprayers really helps keep my kitchen organized and clean.
When shopping for the best refillable oil sprayer, consider these factors:
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Size: The size of the oil sprayer matters. A larger capacity means you won’t need to refill often, while a smaller size is easier to handle and store.
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Material: Look for sprayers made from BPA-free glass or stainless steel. These materials are safe and durable, ensuring your oil stays fresh and uncontaminated.
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Dispensing Options: Some sprayers offer dual dispensing options, like spray and pour. This gives you flexibility in how you use the oil, whether you need a light mist or a steady stream.
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Precision Control: A good sprayer should provide precision control. Look for features that allow you to adjust the amount of oil dispensed, helping you manage calorie intake.
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Ease of Cleaning: Ensure the sprayer can be easily disassembled or cleaned. This will save you time and effort after cooking, keeping your kitchen tidy.
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Design: Consider a design that fits comfortably in your hand. An ergonomic design will make it easier to use without making a mess.
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Price: Set a budget before shopping. There are options across various price points, so find one that offers good value for the features you need.
With these factors in mind, you can find the perfect refillable oil sprayer that meets your cooking needs!