10 Best Meal Prep Scales For Keto Diets

Looking for the best meal prep scales for your keto diet? We’ve curated a list of 10 top-rated, easy-to-use, and accurate scales to simplify your keto journey and make measuring ingredients a breeze.

Meal prep scales are essential tools for anyone on a keto diet. They help you measure ingredients with precision, ensuring you stay within your macros. With the right scale, you can track your food intake and achieve your health goals effortlessly.

Choosing the best meal prep scale can be overwhelming, but we’ve done the work for you. Our guide highlights top-rated scales that are easy to use, accurate, and perfect for keto meal prep. Whether you’re baking, cooking, or tracking nutrients, these scales will make your life easier.

Discover the perfect scale for your kitchen. Start measuring smarter today. Your keto journey just got simpler!

List of Top 10 Meal Prep Scales For Keto Diets

Image Title Best For Price
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

This Etekcity Food Kitchen Scale is perfect for anyone who loves cooking, baking, or meal prep. It’s easy to use and fits small spaces, making it ideal for busy kitchens.

NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black

This NUTRI FIT Food Scale is perfect for anyone who loves cooking, baking, or meal prep. It’s also great for weight loss or diet plans like Keto.

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

If you're serious about tracking every bite, this scale is made for you. Whether you're counting macros for fitness, measuring flour for perfect baking, or managing portions for weight loss, it turns guesswork into precision. Keto followers, meal prep champs, and health-focused cooks will love the instant nutrition breakdowns right at their fingertips.

Greater Goods Food Scale with Nutrition Calculator, Non Connected Calorie Scale for Meal Prep, Weight Loss, 2000 Pre-Loaded Food Codes, Compact Kitchen Scale, Battery Operated, 11lb Capacity, Silver Greater Goods Food Scale with Nutrition Calculator, Non Connected Calorie Scale for Meal Prep, Weight Loss, 2000 Pre-Loaded Food Codes, Compact Kitchen Scale, Battery Operated, 11lb Capacity, Silver

This food scale is perfect for anyone who wants to track their nutrition easily. It’s great for meal prep, weight loss, or fitness goals without needing an app.

URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales for Kitchen Scale Grams and Ounces, Smart Food Weight Scale for Weight Loss, 20 Nutrients Tracking, Diet, Calories, Meal Prep, 11lb URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales for Kitchen Scale Grams and Ounces, Smart Food Weight Scale for Weight Loss, 20 Nutrients Tracking, Diet, Calories, Meal Prep, 11lb

This smart food scale is perfect for anyone who wants to track their food and reach health goals. It’s great for meal prep, weight loss, or healthy eating.

CYBERGIANT 13lb/0.1g Precision Digital Food Scale - Meal Prep Kitchen Baking & Espresso Coffee - Gram Scale with Stainless Steel Platform & LCD Display CYBERGIANT 13lb/0.1g Precision Digital Food Scale – Meal Prep Kitchen Baking & Espresso Coffee – Gram Scale with Stainless Steel Platform & LCD Display

This CYBERGIANT digital food scale is perfect for anyone who loves cooking, baking, or meal prep. It’s also great for coffee lovers and those tracking portions for a healthy lifestyle.

Etekcity Food Kitchen Scale, Digital Mechanical Weighing Scale,Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep,Packages, Liquids, Jewelry, LCD Display, Medium, Black Etekcity Food Kitchen Scale, Digital Mechanical Weighing Scale,Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep,Packages, Liquids, Jewelry, LCD Display, Medium, Black

This Etekcity Food Kitchen Scale is perfect for anyone who loves cooking, baking, or meal prep. It’s also great for weight loss, keto diets, or measuring small items like jewelry.

Prep Container Chef Kitchen Scale - Digital Food Scale. Nutrition Scale for Weight Loss, Baking, Meal Prep, and Keto Diet. User-Friendly Design,eliminates Multiple Measuring Cups & Spoons. Prep Container Chef Kitchen Scale – Digital Food Scale. Nutrition Scale for Weight Loss, Baking, Meal Prep, and Keto Diet. User-Friendly Design,eliminates Multiple Measuring Cups & Spoons.

This digital food scale is perfect for anyone who wants to eat healthier or cook with ease. It’s great for weight loss, baking, meal prep, or following a keto diet.

Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units with Tare Function, 304 Stainless Steel, 11lb (Batteries Included) Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units with Tare Function, 304 Stainless Steel, 11lb (Batteries Included)

This Ultrean Food Scale is perfect for anyone who loves cooking, baking, or meal prep. It’s easy to use, clean, and read, making it ideal for busy kitchens.

KUAIVO Smart Nutrition Food Scale with LED Display, Tracks Calories, Fat, Carbs & Protein via App, 1g Precision Digital Kitchen Scale for Healthy Eating & Meal Prep KUAIVO Smart Nutrition Food Scale with LED Display, Tracks Calories, Fat, Carbs & Protein via App, 1g Precision Digital Kitchen Scale for Healthy Eating & Meal Prep

This smart nutrition scale is perfect for anyone who wants to eat healthier and track their food. It’s great for meal prep, calorie counting, or hitting health goals with easy-to-use features and clear insights.

Detailed Reviews

Discover the top 10 meal prep scales perfect for keto diets, carefully selected based on expert reviews and customer feedback. Each scale is easy to use, accurate, and designed to make your meal prep effortless. Whether you’re tracking macros or portion sizes, this guide helps you find the best fit for your kitchen. Start your healthy journey with confidence and precision today!

1. Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

The Etekcity Food Kitchen Scale is a must-have for cooking and meal prep. It weighs food accurately in grams and ounces. The LCD display makes reading easy.

This compact scale fits any kitchen and saves space. It supports 5 units and has a tare function for hassle-free use.

Cleaning is simple with stainless steel surfaces. It comes with batteries included and is ready to use right away.

Pros Cons
  • Accurate weighing up to 11 pounds with 1-gram precision.
  • Compact design fits any kitchen, saves space.
  • Easy cleaning with stainless steel surface.
  • Clear LCD display for effortless reading.
  • No auto-shutoff may drain batteries if left on
  • Limited weight capacity maxes out at 11 pounds
  • Small platform can feel tight for large bowls

Perfect For:

This Etekcity Food Kitchen Scale is perfect for anyone who loves cooking, baking, or meal prep. It’s easy to use and fits small spaces, making it ideal for busy kitchens.

Ready to Purchase?

2. NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black

NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black

The NUTRI FIT Food Scale is perfect for cooking, baking, and weight loss. It measures up to 5kg/11lbs with 0.1oz/1g precision. Its sleek, slim design fits any kitchen and saves space.

It has a large weighing panel and 4 units of measure for easy use. The tare function lets you weigh multiple ingredients in one container. It comes with a battery, manual, and lifetime support.

Pros Cons
  • Accurate and precise weighing up to 5kg/11lbs.
  • Sleek, slim design saves space in your kitchen.
  • Multi-function scale with easy-to-read LCD display.
  • Tare function for hassle-free ingredient measuring.
  • No backlight makes it hard to read in dim light.
  • Battery not rechargeable, requires replacement over time.
  • Small display might be tricky for some users.

Perfect For:

This NUTRI FIT Food Scale is perfect for anyone who loves cooking, baking, or meal prep. It’s also great for weight loss or diet plans like Keto.

Ready to Purchase?

3. Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

The Etekcity Food Nutrition Kitchen Scale is a must-have for anyone looking to track their food intake. It’s easy to use and perfect for daily meals. The large stainless steel design fits any kitchen.

Set personal goals with the free VeSync app. Scan food barcodes to add items quickly. It works with Fitbit and Apple Health too.

This scale is great for weight loss, baking, or meal prep. It shows grams, ounces, and more. Upgrade your kitchen with this smart tool today.

Pros Cons
  • Accurate sensors and larger weighing area for perfect kitchen upgrade.
  • Set goals with 19 nutrition metrics on the free VeSync app.
  • Scan barcodes to track food data from a massive database.
  • Customize units to show only what you need on the scale.
  • Sync results with Fitbit and Apple Health for easy sharing.
  • Requires app for full features, not standalone.
  • Barcode scanning may not work for all foods.
  • Syncing with other apps can be slow.

Perfect For:

If you're serious about tracking every bite, this scale is made for you. Whether you're counting macros for fitness, measuring flour for perfect baking, or managing portions for weight loss, it turns guesswork into precision. Keto followers, meal prep champs, and health-focused cooks will love the instant nutrition breakdowns right at their fingertips.

Ready to Purchase?

4. Greater Goods Food Scale with Nutrition Calculator, Non Connected Calorie Scale for Meal Prep, Weight Loss, 2000 Pre-Loaded Food Codes, Compact Kitchen Scale, Battery Operated, 11lb Capacity, Silver

Greater Goods Food Scale with Nutrition Calculator, Non Connected Calorie Scale for Meal Prep, Weight Loss, 2000 Pre-Loaded Food Codes, Compact Kitchen Scale, Battery Operated, 11lb Capacity, Silver

The Greater Goods Food Scale is a compact kitchen tool that helps you track nutrition easily. It has 2,000 pre-loaded food codes for quick macro tracking. No apps or accounts are needed, making it simple to use.

This scale shows calories, protein, carbs, fats, and sodium in a clear, label-style display. It’s perfect for meal prep, keto, or weight loss. You can even add 99 custom entries for personalized tracking.

It’s durable, easy to clean, and fits in most kitchen drawers. The tare function and 1g accuracy make recipe tracking effortless. Battery-operated for convenience.

Pros Cons
  • No apps or accounts needed – works right out of the box, private and simple.
  • Clear nutrition labels on a bright backlit screen – easy to read anytime.
  • Track 2,000+ foods instantly with calories, protein, carbs, fat, and sodium.
  • Perfect for meal prep – add ingredients, see totals update in real time.
  • Wipe-clean, spill-proof surface – durable glass resists stains and mess.
  • No app sync limits data sharing and advanced tracking.
  • Battery-operated design requires regular replacements for use.
  • Compact size may feel small for larger meal prep tasks.

Perfect For:

This food scale is perfect for anyone who wants to track their nutrition easily. It’s great for meal prep, weight loss, or fitness goals without needing an app.

Ready to Purchase?

5. URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales for Kitchen Scale Grams and Ounces, Smart Food Weight Scale for Weight Loss, 20 Nutrients Tracking, Diet, Calories, Meal Prep, 11lb

URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales for Kitchen Scale Grams and Ounces, Smart Food Weight Scale for Weight Loss, 20 Nutrients Tracking, Diet, Calories, Meal Prep, 11lb

Know exactly what you eat. This smart scale connects to the Foodiet app to track 20 nutrients like calories, protein, and sugar from over 1 million foods. Scan barcodes or search ingredients—no guessing, no logging manually.
Reach your goals faster. It automatically records every meal and shows progress in clear charts. Sync with Apple Health or Fitbit to see the full picture and stay motivated.
Weigh anything, anytime. Ultra-precise sensors deliver instant readings from 3g to 11lb. Switch between grams, ounces, milliliters, and milk units with one tap—perfect for meals, baking, or snacks.

Easy to use, easy to store. One-touch tare resets weight instantly, even with multiple ingredients. Lightweight and compact, it fits anywhere—no clutter, just smart weighing.
Battery life that adapts to you. Customize auto-off from 2 to 30 minutes via the app. Never lose your measurement mid-recipe again.

Pros Cons
  • Track 20 nutrients with the free “Foodiet” app.
  • Sync health data with Apple Health or Fitbit.
  • Customizable auto-off for longer prep sessions.
  • Accurate measurements from 3g to 11lb.
  • Lightweight design, easy to store anywhere.
  • Requires app for full features, not standalone.
  • Batteries not included, extra cost needed.
  • Plastic build, may feel less durable.

Perfect For:

This smart food scale is perfect for anyone who wants to track their food and reach health goals. It’s great for meal prep, weight loss, or healthy eating.

Ready to Purchase?

6. CYBERGIANT 13lb/0.1g Precision Digital Food Scale – Meal Prep Kitchen Baking & Espresso Coffee – Gram Scale with Stainless Steel Platform & LCD Display

CYBERGIANT 13lb/0.1g Precision Digital Food Scale - Meal Prep Kitchen Baking & Espresso Coffee - Gram Scale with Stainless Steel Platform & LCD Display

Stop guessing. Start knowing. This kitchen scale nails every gram with 0.1g precision—perfect for meal prep, baking, and espresso shots. Flip between oz, lb, g, and ml instantly, so your macros and recipes are always spot-on.

Tough, smart, and seriously slim. The stainless steel platform wipes clean in a second, while the unique contour shape fits anywhere. Tare it, backlight it, weigh packages or coffee beans—this scale handles it all without cluttering your counter.

13 pounds of power. 0.1g of perfection. Batteries included. Portable, reliable, ready.

Pros Cons
  • Precise 0.1g accuracy for perfect meal prep and baking.
  • Versatile for kitchen, coffee, and package weighing tasks.
  • Compact and portable, fits any kitchen or travel bag.
  • Durable stainless steel platform with easy-to-read LCD display.
  • No auto-off feature may drain batteries faster.
  • Small LCD display might be hard to read for some.
  • Stainless steel panel requires frequent cleaning to stay spotless.

Perfect For:

This CYBERGIANT digital food scale is perfect for anyone who loves cooking, baking, or meal prep. It’s also great for coffee lovers and those tracking portions for a healthy lifestyle.

Ready to Purchase?

7. Etekcity Food Kitchen Scale, Digital Mechanical Weighing Scale,Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep,Packages, Liquids, Jewelry, LCD Display, Medium, Black

Etekcity Food Kitchen Scale, Digital Mechanical Weighing Scale,Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep,Packages, Liquids, Jewelry, LCD Display, Medium, Black

The Etekcity Food Kitchen Scale is perfect for cooking and baking. It weighs items from 2 to 5,000 grams with 1-gram precision. Its compact design fits easily in your kitchen.

Switch between grams, ounces, and more with simple buttons. The tare function removes container weight for accurate results.

Pros Cons
  • Accurate weighing for cooking and baking with 1-gram precision.
  • Switch units easily for grams, ounces, or liquids.
  • Tare function removes container weight for exact results.
  • Compact and portable for easy storage and travel.
  • No backlight makes reading in dim kitchens frustrating.
  • Plastic feels lightweight – may slide on smooth counters without grip.
  • Limited to 5,000 grams – not enough for large baking batches.

Perfect For:

This Etekcity Food Kitchen Scale is perfect for anyone who loves cooking, baking, or meal prep. It’s also great for weight loss, keto diets, or measuring small items like jewelry.

Ready to Purchase?

8. Prep Container Chef Kitchen Scale – Digital Food Scale. Nutrition Scale for Weight Loss, Baking, Meal Prep, and Keto Diet. User-Friendly Design,eliminates Multiple Measuring Cups & Spoons.

Prep Container Chef Kitchen Scale - Digital Food Scale. Nutrition Scale for Weight Loss, Baking, Meal Prep, and Keto Diet. User-Friendly Design,eliminates Multiple Measuring Cups & Spoons.

The Prep Container Chef Kitchen Scale is a digital food scale designed for weight loss, baking, meal prep, and keto diets. Its user-friendly design makes cooking and measuring ingredients quick and easy.

This scale eliminates the need for multiple measuring cups and spoons, saving you time and effort. It has a compact size of 7×7.5 inches and is lightweight, making it easy to store. The white and orange splash color adds a fun touch to your kitchen.

With its accurate measurements, this scale is a must-have tool for anyone who loves to cook. It’s easy to use and helps you achieve precise results every time, making your cooking experience more enjoyable and efficient.

Pros Cons
  • Accurate weighing for healthy eating and meal prep.
  • Compact design saves kitchen space effortlessly.
  • Easy-to-read display for quick measurements.
  • Eliminates clutter of multiple measuring tools.
  • No battery included, so you’ll need to buy one separately.
  • Small display might be hard to read for some users.
  • Limited weight capacity (not ideal for heavy items).

Perfect For:

This digital food scale is perfect for anyone who wants to eat healthier or cook with ease. It’s great for weight loss, baking, meal prep, or following a keto diet.

Ready to Purchase?

9. Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units with Tare Function, 304 Stainless Steel, 11lb (Batteries Included)

Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units with Tare Function, 304 Stainless Steel, 11lb (Batteries Included)

Stop guessing. Start weighing. The Ultrean Food Scale delivers pinpoint accuracy with high-precision sensors and a sleek stainless steel platform that wipes clean in seconds. Just pull the battery tab and you're ready—no setup fuss, just reliable measurements for baking, cooking, or tracking meals.

Switch units effortlessly: grams, ounces, pounds, milliliters—even milk ml for perfect coffee or recipes. The bright, backlit LCD shows clear digits, even in dim kitchens. Plus, it conserves battery with auto shut-off—included batteries last and last.

Sturdy. Simple. Supported. Built to handle daily use, this slim scale feels solid yet looks modern on any counter. Need help? Our trusted team answers fast. Measure smarter—every meal counts.

Pros Cons
  • Sleek stainless steel design is easy to clean and use.
  • Switch units easily for grams, ounces, or milk volume.
  • Auto shut-off saves battery life for longer use.
  • Clear backlit display works even in dim light.
  • No rechargeable battery option, relies on replaceable button cells.
  • Limited 11lb capacity may not suit heavy-duty kitchen tasks.
  • Small display size could be hard to read for some users.

Perfect For:

This Ultrean Food Scale is perfect for anyone who loves cooking, baking, or meal prep. It’s easy to use, clean, and read, making it ideal for busy kitchens.

Ready to Purchase?

10. KUAIVO Smart Nutrition Food Scale with LED Display, Tracks Calories, Fat, Carbs & Protein via App, 1g Precision Digital Kitchen Scale for Healthy Eating & Meal Prep

KUAIVO Smart Nutrition Food Scale with LED Display, Tracks Calories, Fat, Carbs & Protein via App, 1g Precision Digital Kitchen Scale for Healthy Eating & Meal Prep

The KUAIVO Smart Nutrition Food Scale is a game-changer for healthy eating. It tracks calories, fat, carbs, and protein with 1g precision. Sync it with the app for detailed insights into your nutritional intake.

It’s perfect for meal prep and health goals. The LED display is clear and bright, making it easy to use every day.

Pros Cons
  • Tracks 23 nutrients for smart meal planning.
  • Syncs with app for easy progress tracking.
  • 1g precision ensures perfect portions every time.
  • Bright LED display works in any lighting.
  • Ideal for health goals like macros and calories.
  • Requires smartphone app for full nutrition tracking—no standalone display
  • Bluetooth syncing can be finicky and interrupts the weighing flow sometimes
  • App adds complexity if you just want quick, basic weight measurements

Perfect For:

This smart nutrition scale is perfect for anyone who wants to eat healthier and track their food. It’s great for meal prep, calorie counting, or hitting health goals with easy-to-use features and clear insights.

Ready to Purchase?

Buying Guide

Meal prep scales are essential for anyone on a keto diet. They help you measure ingredients with precision, ensuring you stay within your macros. With the right scale, you can track your food intake and achieve your health goals effortlessly.

Choosing the best meal prep scale can feel overwhelming, but we’ve made it simple. Our guide highlights top-rated scales that are easy to use, accurate, and perfect for keto meal prep. Whether you’re baking, cooking, or tracking nutrients, these scales will make your life easier.

Here’s what to consider when buying a meal prep scale:

  • Accuracy: Look for scales with 1g precision to ensure your measurements are spot-on.
  • Units of Measure: Choose a scale that supports grams, ounces, and other units for versatility.
  • Tare Function: This feature lets you reset the weight to zero, making it easy to measure multiple ingredients in one container.
  • Size and Design: Opt for a compact and sleek scale that fits your kitchen without taking up too much space.
  • Ease of Cleaning: Stainless steel surfaces are easy to wipe clean and maintain.
  • Battery Life: Go for scales with long-lasting batteries or auto-shutoff to save power.
  • App Integration: Some scales connect to apps for nutrient tracking, which is great for detailed macro management.
  • Capacity: Ensure the scale can handle the weight range you need, from small ingredients to larger meals.
  • Display: A clear LCD or LED display makes reading measurements effortless.

With these factors in mind, you’ll find the perfect meal prep scale to simplify your keto journey. Start measuring smarter today!