Is this the best meal prep portion scale for you?
Real users share how these scales make precise portioning easy and turn cooking into a fun, engaging experience.
Meal prep helps people stay on track with diets. Many folks love using portion scales for easy, exact weighing of food.
These scales make counting calories simple during prep. Users say they feel more in control of their eating habits.
Real users share how these scales turned cooking into a fun game. One person noted better results with precise portions. Keep reading for the perfect guide to find yours.
List of Top 10 Meal Prep Portion Scales
| Image | Title | Best For | Price |
|---|---|---|---|
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Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel |
This scale is great for home cooks, meal prep lovers, and keto fans. It is small and easy to store. |
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Greater Goods Nutrition Scale (Standalone, No Bluetooth) – Food Grade Glass Digital Food Scale with 2,000 Preloaded Foods, Compact 9.3″x6″, for Portion Control, Calorie Counting, and Meal Prep |
This nutrition scale is perfect for anyone who wants to track food. It’s great for portion control and counting calories. |
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Greater Goods Nutrition Scale (Non‑Connected) – Food Grade Glass, 2,000 Food Codes Preloaded, Compact (9.33″x6.02″x0.91″) for Portion Control & Meal Prep |
This nutrition scale is perfect for home cooks who want easy portion control and meal prep. It’s ideal for fitness fans tracking macros like carbs, proteins, and fats without phone apps. |
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Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel |
This smart kitchen scale is perfect for home cooks or bakers who need to weigh food with good accuracy. It helps people on diets track their daily calories and other food facts using the free app. |
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Greater Goods Nutrition Food Scale for Meal Planning and Portion Control with Food Code Booklet & App (Non-Connected, Non-Backlit Model) |
This nutrition food scale is perfect for busy home cooks and fitness fans who want to track meals with ease and precision. It helps anyone on a special diet control portions, count carbs, and stay healthy without extra gadgets or apps. |
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Smart Weigh Black Digital Kitchen Scale for Cooking, Weight Loss, Calorie Tracking, Baking, Food Portion Control, and Meal Prep – Accurate Measurements in Grams and Ounces |
This scale is perfect for home cooks, bakers, and meal preppers who need fast, accurate results. It is also great for people who want to lose weight, track calories, or control portions with ease. |
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Ataller Food Scale with Nutritional Calculator, Digital Kitchen Scale, Food Scales for Kitchen, Calorie Calculator for Meal Prep, and Weight Loss, Units in Lbs, Grams, Ounces, Batteries Included |
This scale is perfect for meal preppers, home bakers, and anyone trying to lose weight or track calories. It helps you measure accurately, count nutrients, and portion meals with ease. |
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KUAIVO Smart Nutrition Food Scale with TFT Display, Tracks Calories, Fat, Carbs & Protein, Works with App for Daily Reports, 50 Built-in Foods, 23 Nutrients, Digital Kitchen Scale for Meal Prep |
This smart nutrition food scale is perfect for health fans who want to track meals easily and hit their daily goals for weight loss, muscle gain, or just eating right. It’s great for meal preppers, fitness lovers, and anyone making smoothies or protein shakes who need exact nutrition info without the hassle. |
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ACCT 5000g Smart Nutrition Scale, Kitchen Scale with Food Code, Food Scale for Meal Prep, Portion Control, Baking, Weight Loss, 4 Units, Tare Function, Batteries Included |
This smart nutrition scale is perfect for health-conscious people who love cooking, baking, and meal prep. It helps you track calories, control portions, and reach your weight loss goals easily. |
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Smart Weigh Red Digital Kitchen Scale for Cooking, Weight Loss, Calorie Tracking, Baking, Food Portion Control, and Meal Prep – Accurate Measurements in Grams and Ounces |
This scale is perfect for home cooks and bakers who need exact weights. It’s also great for people tracking calories, portions, or planning meals. |
Detailed Reviews
Looking for the best kitchen scale for meal prep? This guide highlights the top 10 scales, based on expert reviews and customer feedback. Find the perfect scale for your needs, from simple weighing to advanced nutrition tracking.
1. Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

Ready for perfect measurements in your kitchen? The Etekcity Food Kitchen Scale is here to help.
This scale makes cooking and baking so easy. It has a clear LCD display. Plus, it’s simple to clean and store away.
It’s accurate and compact. You can weigh up to 11 pounds. Get yours now for effortless weighing!
| Pros | Cons |
|---|---|
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Perfect For:
This scale is great for home cooks, meal prep lovers, and keto fans. It is small and easy to store.
Ready to Purchase?
2. Greater Goods Nutrition Scale (Standalone, No Bluetooth) – Food Grade Glass Digital Food Scale with 2,000 Preloaded Foods, Compact 9.3″x6″, for Portion Control, Calorie Counting, and Meal Prep

Ready to take control of your nutrition? The Greater Goods Nutrition Scale makes healthy eating easy. It’s the perfect way to track what you eat.
This scale is standalone and simple to use. You get 2,000 preloaded foods right away! Add your own favorites, too.
It is accurate and compact. The glass top is easy to wipe down. Our team in St. Louis is ready to help!
| Pros | Cons |
|---|---|
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Perfect For:
This nutrition scale is perfect for anyone who wants to track food. It’s great for portion control and counting calories.
Ready to Purchase?
3. Greater Goods Nutrition Scale (Non‑Connected) – Food Grade Glass, 2,000 Food Codes Preloaded, Compact (9.33″x6.02″x0.91″) for Portion Control & Meal Prep

This is a stand-alone scale. It is preloaded with 2,000 foods. It is compact and portable.
Audible alerts confirm every press, and they can’t be turned off. There is a free companion app for food code lookup only, and you can zero out container weight.
It has a food-grade glass surface and touch buttons. It weighs to 0.1 g precision and shows results on a large backlit display with grams, ounces, pounds, and milliliters and a hold-to-lock option.
| Pros | Cons |
|---|---|
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Perfect For:
This nutrition scale is perfect for home cooks who want easy portion control and meal prep. It’s ideal for fitness fans tracking macros like carbs, proteins, and fats without phone apps.
Ready to Purchase?
4. Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

Meet the Etekcity Food Nutrition Kitchen Scale. It’s perfect for anyone who wants to eat better. This scale helps you track what you eat easily.
The scale connects to an app called VeSync. You can set your goals there.
It has accurate sensors and a large weighing area. You can even share your progress with others.
| Pros | Cons |
|---|---|
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Perfect For:
This smart kitchen scale is perfect for home cooks or bakers who need to weigh food with good accuracy. It helps people on diets track their daily calories and other food facts using the free app.
Ready to Purchase?
5. Greater Goods Nutrition Food Scale for Meal Planning and Portion Control with Food Code Booklet & App (Non-Connected, Non-Backlit Model)

Weigh your food with precision down to 0.1g on this compact kitchen scale. View key nutrition values at a glance to aid meal planning and portion control. Its small size of 9.33 x 6.02 x 0.91 inches fits easily on any countertop.
Get started fast with the step-by-step instruction manual and quick-start guide. Simply enter the food code from the booklet or free app to see nutrition info. No subscriptions or setup needed for easy use.
Track carbs, proteins, and fats for your meals today. Zero out container weights and save ingredient totals to stay on top of your nutrition goals.
| Pros | Cons |
|---|---|
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Perfect For:
This nutrition food scale is perfect for busy home cooks and fitness fans who want to track meals with ease and precision. It helps anyone on a special diet control portions, count carbs, and stay healthy without extra gadgets or apps.
Ready to Purchase?
6. Smart Weigh Black Digital Kitchen Scale for Cooking, Weight Loss, Calorie Tracking, Baking, Food Portion Control, and Meal Prep – Accurate Measurements in Grams and Ounces

The Smart Weigh Black Digital Kitchen Scale gives fast, accurate readings. It measures up to 5 kg / 11 lbs in grams or ounces. It is small and easy to use.
Switch between 5 units with one button. The tare feature subtracts container weight for precise portions.
The sleek design is lightweight and has a backlit LCD. A 2-year warranty and helpful support are included.
| Pros | Cons |
|---|---|
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Perfect For:
This scale is perfect for home cooks, bakers, and meal preppers who need fast, accurate results. It is also great for people who want to lose weight, track calories, or control portions with ease.
Ready to Purchase?
7. Ataller Food Scale with Nutritional Calculator, Digital Kitchen Scale, Food Scales for Kitchen, Calorie Calculator for Meal Prep, and Weight Loss, Units in Lbs, Grams, Ounces, Batteries Included

Get ready to transform your kitchen with the Ataller Food Scale! It helps you measure ingredients with precision. You can easily track your nutritional intake.
This scale is a game-changer for meal prep. It has a built-in calculator for calories and nutrients. It also has an easy-to-read digital display.
The Ataller Food Scale is your new kitchen best friend. It is perfect for anyone focused on health and wellness.
| Pros | Cons |
|---|---|
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Perfect For:
This scale is perfect for meal preppers, home bakers, and anyone trying to lose weight or track calories. It helps you measure accurately, count nutrients, and portion meals with ease.
Ready to Purchase?
8. KUAIVO Smart Nutrition Food Scale with TFT Display, Tracks Calories, Fat, Carbs & Protein, Works with App for Daily Reports, 50 Built-in Foods, 23 Nutrients, Digital Kitchen Scale for Meal Prep

Ready to take control of your health? The KUAIVO Smart Nutrition Food Scale is your new best friend. It accurately weighs food and tracks key nutrients.
This scale is super easy to use. It shows everything on a bright, colorful screen. Get the right portions every time.
Track your progress and reach your goals. The KUAIVO scale makes healthy eating simple.
| Pros | Cons |
|---|---|
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Perfect For:
This smart nutrition food scale is perfect for health fans who want to track meals easily and hit their daily goals for weight loss, muscle gain, or just eating right. It’s great for meal preppers, fitness lovers, and anyone making smoothies or protein shakes who need exact nutrition info without the hassle.
Ready to Purchase?
9. ACCT 5000g Smart Nutrition Scale, Kitchen Scale with Food Code, Food Scale for Meal Prep, Portion Control, Baking, Weight Loss, 4 Units, Tare Function, Batteries Included

Meet the ACCT 5000g Smart Nutrition Scale. It helps you with portion control. You can easily track nutritional content.
This scale has a smart calculator and a food database. It’s user-friendly and built to last.
| Pros | Cons |
|---|---|
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Perfect For:
This smart nutrition scale is perfect for health-conscious people who love cooking, baking, and meal prep. It helps you track calories, control portions, and reach your weight loss goals easily.
Ready to Purchase?
10. Smart Weigh Red Digital Kitchen Scale for Cooking, Weight Loss, Calorie Tracking, Baking, Food Portion Control, and Meal Prep – Accurate Measurements in Grams and Ounces

The Smart Weigh Red Digital Kitchen Scale gives you accurate measurements for all your cooking needs. It weighs up to 5 kg or 11 lbs with precision sensors.
This scale lets you switch between 5 units of measure like grams, ounces, and pounds. It has a tare function to remove container weight for easy use. The design is sleek and compact for storage.
Feel sure with a 2-year warranty and support from our team. Use it daily for meal prep, baking, and calorie tracking.
| Pros | Cons |
|---|---|
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Perfect For:
This scale is perfect for home cooks and bakers who need exact weights. It’s also great for people tracking calories, portions, or planning meals.
Ready to Purchase?
Buying Guide
Want to eat healthier? Need help with portion sizes? A portion scale can be your best kitchen tool.
One user shared that these scales made portioning a breeze. Lots of folks notice better eating habits. They love how easy these scales are to use.
Here are factors to consider when buying the ideal portion scale:
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Accuracy: Accuracy is key. You want precise readings every time. Look for scales with 0.1g precision.
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Capacity: Consider how much food you’ll weigh. Most scales handle up to 5 kg (11 lbs). Make sure it meets your typical needs.
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Size: Think about counter space and storage. Compact scales are great for smaller kitchens. Choose one that fits your space.
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Display: A clear display is vital. Look for a backlit LCD for easy reading. Note large numbers, especially helpful.
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Units: Versatility is a plus. Choose a scale with multiple units like grams, ounces, and pounds. This simplifies recipe conversions.
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Tare Function: This feature is important. It lets you zero out the weight of containers. Get exact food weights easily.
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Ease of Cleaning: Hygiene matters. Food-grade glass or stainless steel surfaces are simple to wipe clean. Keep your scale spotless.
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Nutrition Data: Some scales offer features for calculating nutritional values. Some have preloaded food codes. This is handy for tracking macros fast.
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Connectivity: Some scales link to apps. These apps let you track progress. Decide if you want this digital feature or not.
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Durability: Quality counts. Good materials lead to long equipment life. Read reviews to ensure the scale is sturdy.
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Power Source: Consider battery life or if it comes with AC power. Know if batteries are included or not, for your convenience.
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Warranty & Support: Check the warranty for any needed assurance. Good customer support is useful if a problem arises.