10 Best Meal Prep Portion Scales: Precise Portioning Made Easy

Is this the best meal prep portion scale for you?
Real users share how these scales make precise portioning easy and turn cooking into a fun, engaging experience.

Meal prep helps people stay on track with diets. Many folks love using portion scales for easy, exact weighing of food.

These scales make counting calories simple during prep. Users say they feel more in control of their eating habits.

Real users share how these scales turned cooking into a fun game. One person noted better results with precise portions. Keep reading for the perfect guide to find yours.

List of Top 10 Meal Prep Portion Scales

Image Title Best For Price
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

This scale is great for home cooks, meal prep lovers, and keto fans. It is small and easy to store.

Greater Goods Nutrition Scale (Standalone, No Bluetooth) – Food Grade Glass Digital Food Scale with 2,000 Preloaded Foods, Compact 9.3 Greater Goods Nutrition Scale (Standalone, No Bluetooth) – Food Grade Glass Digital Food Scale with 2,000 Preloaded Foods, Compact 9.3″x6″, for Portion Control, Calorie Counting, and Meal Prep

This nutrition scale is perfect for anyone who wants to track food. It’s great for portion control and counting calories.

Greater Goods Nutrition Scale (Non‑Connected) – Food Grade Glass, 2,000 Food Codes Preloaded, Compact (9.33 Greater Goods Nutrition Scale (Non‑Connected) – Food Grade Glass, 2,000 Food Codes Preloaded, Compact (9.33″x6.02″x0.91″) for Portion Control & Meal Prep

This nutrition scale is perfect for home cooks who want easy portion control and meal prep. It’s ideal for fitness fans tracking macros like carbs, proteins, and fats without phone apps.

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

This smart kitchen scale is perfect for home cooks or bakers who need to weigh food with good accuracy. It helps people on diets track their daily calories and other food facts using the free app.

Greater Goods Nutrition Food Scale for Meal Planning and Portion Control with Food Code Booklet & App (Non-Connected, Non-Backlit Model) Greater Goods Nutrition Food Scale for Meal Planning and Portion Control with Food Code Booklet & App (Non-Connected, Non-Backlit Model)

This nutrition food scale is perfect for busy home cooks and fitness fans who want to track meals with ease and precision. It helps anyone on a special diet control portions, count carbs, and stay healthy without extra gadgets or apps.

Smart Weigh Black Digital Kitchen Scale for Cooking, Weight Loss, Calorie Tracking, Baking, Food Portion Control, and Meal Prep - Accurate Measurements in Grams and Ounces Smart Weigh Black Digital Kitchen Scale for Cooking, Weight Loss, Calorie Tracking, Baking, Food Portion Control, and Meal Prep – Accurate Measurements in Grams and Ounces

This scale is perfect for home cooks, bakers, and meal preppers who need fast, accurate results. It is also great for people who want to lose weight, track calories, or control portions with ease.

Ataller Food Scale with Nutritional Calculator, Digital Kitchen Scale, Food Scales for Kitchen, Calorie Calculator for Meal Prep, and Weight Loss, Units in Lbs, Grams, Ounces, Batteries Included Ataller Food Scale with Nutritional Calculator, Digital Kitchen Scale, Food Scales for Kitchen, Calorie Calculator for Meal Prep, and Weight Loss, Units in Lbs, Grams, Ounces, Batteries Included

This scale is perfect for meal preppers, home bakers, and anyone trying to lose weight or track calories. It helps you measure accurately, count nutrients, and portion meals with ease.

KUAIVO Smart Nutrition Food Scale with TFT Display, Tracks Calories, Fat, Carbs & Protein, Works with App for Daily Reports, 50 Built-in Foods, 23 Nutrients, Digital Kitchen Scale for Meal Prep KUAIVO Smart Nutrition Food Scale with TFT Display, Tracks Calories, Fat, Carbs & Protein, Works with App for Daily Reports, 50 Built-in Foods, 23 Nutrients, Digital Kitchen Scale for Meal Prep

This smart nutrition food scale is perfect for health fans who want to track meals easily and hit their daily goals for weight loss, muscle gain, or just eating right. It’s great for meal preppers, fitness lovers, and anyone making smoothies or protein shakes who need exact nutrition info without the hassle.

ACCT 5000g Smart Nutrition Scale, Kitchen Scale with Food Code, Food Scale for Meal Prep, Portion Control, Baking, Weight Loss, 4 Units, Tare Function, Batteries Included ACCT 5000g Smart Nutrition Scale, Kitchen Scale with Food Code, Food Scale for Meal Prep, Portion Control, Baking, Weight Loss, 4 Units, Tare Function, Batteries Included

This smart nutrition scale is perfect for health-conscious people who love cooking, baking, and meal prep. It helps you track calories, control portions, and reach your weight loss goals easily.

Smart Weigh Red Digital Kitchen Scale for Cooking, Weight Loss, Calorie Tracking, Baking, Food Portion Control, and Meal Prep - Accurate Measurements in Grams and Ounces Smart Weigh Red Digital Kitchen Scale for Cooking, Weight Loss, Calorie Tracking, Baking, Food Portion Control, and Meal Prep – Accurate Measurements in Grams and Ounces

This scale is perfect for home cooks and bakers who need exact weights. It’s also great for people tracking calories, portions, or planning meals.

Detailed Reviews

Looking for the best kitchen scale for meal prep? This guide highlights the top 10 scales, based on expert reviews and customer feedback. Find the perfect scale for your needs, from simple weighing to advanced nutrition tracking.

1. Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

Ready for perfect measurements in your kitchen? The Etekcity Food Kitchen Scale is here to help.

This scale makes cooking and baking so easy. It has a clear LCD display. Plus, it’s simple to clean and store away.

It’s accurate and compact. You can weigh up to 11 pounds. Get yours now for effortless weighing!

Pros Cons
  • Effortless Weighing with tare and many units for ease.
  • Precise Accuracy up to 11 pounds in 1-gram steps.
  • Compact Design saves space in your kitchen.
  • Easy Cleaning with durable stainless steel surface.
  • Clear LCD screen shows weights in large fonts.
  • Limited capacity maxes at 11 pounds.
  • Small platform fits few items only.
  • Batteries drain fast with heavy use.

Perfect For:

This scale is great for home cooks, meal prep lovers, and keto fans. It is small and easy to store.

Ready to Purchase?

2. Greater Goods Nutrition Scale (Standalone, No Bluetooth) – Food Grade Glass Digital Food Scale with 2,000 Preloaded Foods, Compact 9.3″x6″, for Portion Control, Calorie Counting, and Meal Prep

Greater Goods Nutrition Scale (Standalone, No Bluetooth) – Food Grade Glass Digital Food Scale with 2,000 Preloaded Foods, Compact 9.3

Ready to take control of your nutrition? The Greater Goods Nutrition Scale makes healthy eating easy. It’s the perfect way to track what you eat.

This scale is standalone and simple to use. You get 2,000 preloaded foods right away! Add your own favorites, too.

It is accurate and compact. The glass top is easy to wipe down. Our team in St. Louis is ready to help!

Pros Cons
  • Standalone design: No need to connect to any apps.
  • 2,000+ foods preloaded for instant access.
  • Accurate measurements down to 0.1g.
  • Compact size fits perfectly in your kitchen.
  • Easy-to-clean food-grade glass surface.
  • No Bluetoothcan’t sync with apps or phone.
  • Limited to 2,000 foods; may miss some items.

Perfect For:

This nutrition scale is perfect for anyone who wants to track food. It’s great for portion control and counting calories.

Ready to Purchase?

3. Greater Goods Nutrition Scale (Non‑Connected) – Food Grade Glass, 2,000 Food Codes Preloaded, Compact (9.33″x6.02″x0.91″) for Portion Control & Meal Prep

Greater Goods Nutrition Scale (Non‑Connected) – Food Grade Glass, 2,000 Food Codes Preloaded, Compact (9.33

This is a stand-alone scale. It is preloaded with 2,000 foods. It is compact and portable.

Audible alerts confirm every press, and they can’t be turned off. There is a free companion app for food code lookup only, and you can zero out container weight.

It has a food-grade glass surface and touch buttons. It weighs to 0.1 g precision and shows results on a large backlit display with grams, ounces, pounds, and milliliters and a hold-to-lock option.

Pros Cons
  • 2,000 food codes preloaded for easy tracking.
  • Super simple cleanup with glass surface.
  • Get highly accurate measurements every time.
  • Compact size: perfect for any kitchen.
  • See all key info—no phone needed!
  • No mute: beeping sound cannot be turned off
  • No syncing: won’t connect to apps for automatic logging

Perfect For:

This nutrition scale is perfect for home cooks who want easy portion control and meal prep. It’s ideal for fitness fans tracking macros like carbs, proteins, and fats without phone apps.

Ready to Purchase?

4. Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

Meet the Etekcity Food Nutrition Kitchen Scale. It’s perfect for anyone who wants to eat better. This scale helps you track what you eat easily.

The scale connects to an app called VeSync. You can set your goals there.

It has accurate sensors and a large weighing area. You can even share your progress with others.

Pros Cons
  • Accurate sensors deliver precise weights every time.
  • Large stainless steel surface fits big bowls and plates.
  • App sync tracks calories and nutrition with ease.
  • Barcode scan adds foods fast from a huge database.
  • Custom units let you use grams, ounces, or mL.
  • App syncing issues may occur sometimes.
  • Large database needs consistent updates.
  • App features could be overwhelming for some.

Perfect For:

This smart kitchen scale is perfect for home cooks or bakers who need to weigh food with good accuracy. It helps people on diets track their daily calories and other food facts using the free app.

Ready to Purchase?

5. Greater Goods Nutrition Food Scale for Meal Planning and Portion Control with Food Code Booklet & App (Non-Connected, Non-Backlit Model)

Greater Goods Nutrition Food Scale for Meal Planning and Portion Control with Food Code Booklet & App (Non-Connected, Non-Backlit Model)

Weigh your food with precision down to 0.1g on this compact kitchen scale. View key nutrition values at a glance to aid meal planning and portion control. Its small size of 9.33 x 6.02 x 0.91 inches fits easily on any countertop.

Get started fast with the step-by-step instruction manual and quick-start guide. Simply enter the food code from the booklet or free app to see nutrition info. No subscriptions or setup needed for easy use.

Track carbs, proteins, and fats for your meals today. Zero out container weights and save ingredient totals to stay on top of your nutrition goals.

Pros Cons
  • 0.1g precision for accurate portions
  • Compact size fits on any counter
  • No subscriptions; just code lookup
  • Track totals for multiple ingredients
  • Hygienic glass surface for easy cleaning
  • No backlight, so the screen could be hard to see.
  • Doesn’t auto-calculate macros, only shows per entry.
  • It is not connected, no smart features.

Perfect For:

This nutrition food scale is perfect for busy home cooks and fitness fans who want to track meals with ease and precision. It helps anyone on a special diet control portions, count carbs, and stay healthy without extra gadgets or apps.

Ready to Purchase?

6. Smart Weigh Black Digital Kitchen Scale for Cooking, Weight Loss, Calorie Tracking, Baking, Food Portion Control, and Meal Prep – Accurate Measurements in Grams and Ounces

Smart Weigh Black Digital Kitchen Scale for Cooking, Weight Loss, Calorie Tracking, Baking, Food Portion Control, and Meal Prep - Accurate Measurements in Grams and Ounces

The Smart Weigh Black Digital Kitchen Scale gives fast, accurate readings. It measures up to 5 kg / 11 lbs in grams or ounces. It is small and easy to use.

Switch between 5 units with one button. The tare feature subtracts container weight for precise portions.

The sleek design is lightweight and has a backlit LCD. A 2-year warranty and helpful support are included.

Pros Cons
  • Get exact measurements every time with high precision.
  • Switch between 5 units easily for any need.
  • Use tare to weigh just the food.
  • Compact and light, easy to store or carry.
  • Enjoy a strong 2-year warranty guarantee.
  • Needs batteries to work.
  • Auto shut-off stops tasks.
  • Max weight only 11 pounds.

Perfect For:

This scale is perfect for home cooks, bakers, and meal preppers who need fast, accurate results. It is also great for people who want to lose weight, track calories, or control portions with ease.

Ready to Purchase?

7. Ataller Food Scale with Nutritional Calculator, Digital Kitchen Scale, Food Scales for Kitchen, Calorie Calculator for Meal Prep, and Weight Loss, Units in Lbs, Grams, Ounces, Batteries Included

Ataller Food Scale with Nutritional Calculator, Digital Kitchen Scale, Food Scales for Kitchen, Calorie Calculator for Meal Prep, and Weight Loss, Units in Lbs, Grams, Ounces, Batteries Included

Get ready to transform your kitchen with the Ataller Food Scale! It helps you measure ingredients with precision. You can easily track your nutritional intake.

This scale is a game-changer for meal prep. It has a built-in calculator for calories and nutrients. It also has an easy-to-read digital display.

The Ataller Food Scale is your new kitchen best friend. It is perfect for anyone focused on health and wellness.

Pros Cons
  • Weigh with amazing accuracy from tiny grains to big meals.
  • Calculate calories, proteins, and more in a snap.
  • Clear display shows info day or night with bright light.
  • Switch units like grams or pounds for easy measuring.
  • Help with meal plans, baking, or weight loss goals.
  • Batteries might die fast with heavy use.
  • Food codes need lookup in the manual.
  • Nutritional info not for every ingredient.

Perfect For:

This scale is perfect for meal preppers, home bakers, and anyone trying to lose weight or track calories. It helps you measure accurately, count nutrients, and portion meals with ease.

Ready to Purchase?

8. KUAIVO Smart Nutrition Food Scale with TFT Display, Tracks Calories, Fat, Carbs & Protein, Works with App for Daily Reports, 50 Built-in Foods, 23 Nutrients, Digital Kitchen Scale for Meal Prep

KUAIVO Smart Nutrition Food Scale with TFT Display, Tracks Calories, Fat, Carbs & Protein, Works with App for Daily Reports, 50 Built-in Foods, 23 Nutrients, Digital Kitchen Scale for Meal Prep

Ready to take control of your health? The KUAIVO Smart Nutrition Food Scale is your new best friend. It accurately weighs food and tracks key nutrients.

This scale is super easy to use. It shows everything on a bright, colorful screen. Get the right portions every time.

Track your progress and reach your goals. The KUAIVO scale makes healthy eating simple.

Pros Cons
  • Accurate tracking of calories, protein, carbs, and fat.
  • Clear display shows key nutrition at a glance.
  • Precise weighing from 2 grams up to 5,000 grams.
  • Custom goals for daily intake and health plans.
  • App analyzes habits for better choices.
  • App setup can be slow or glitchy sometimes
  • Database may miss some rare foods

Perfect For:

This smart nutrition food scale is perfect for health fans who want to track meals easily and hit their daily goals for weight loss, muscle gain, or just eating right. It’s great for meal preppers, fitness lovers, and anyone making smoothies or protein shakes who need exact nutrition info without the hassle.

Ready to Purchase?

9. ACCT 5000g Smart Nutrition Scale, Kitchen Scale with Food Code, Food Scale for Meal Prep, Portion Control, Baking, Weight Loss, 4 Units, Tare Function, Batteries Included

ACCT 5000g Smart Nutrition Scale, Kitchen Scale with Food Code, Food Scale for Meal Prep, Portion Control, Baking, Weight Loss, 4 Units, Tare Function, Batteries Included

Meet the ACCT 5000g Smart Nutrition Scale. It helps you with portion control. You can easily track nutritional content.

This scale has a smart calculator and a food database. It’s user-friendly and built to last.

Pros Cons
  • Get perfect portions with accurate measurements.
  • See nutritional info with one button press.
  • Huge database for common foods and recipes.
  • It’s easy to use for healthy eating.
  • Looks great, built to last a long time.
  • Battery dependent, not always rechargeable for on-the-go use.
  • Limited database may miss some rare foods or ingredients.
  • Not waterproof, so avoid liquids to prevent damage.

Perfect For:

This smart nutrition scale is perfect for health-conscious people who love cooking, baking, and meal prep. It helps you track calories, control portions, and reach your weight loss goals easily.

Ready to Purchase?

10. Smart Weigh Red Digital Kitchen Scale for Cooking, Weight Loss, Calorie Tracking, Baking, Food Portion Control, and Meal Prep – Accurate Measurements in Grams and Ounces

Smart Weigh Red Digital Kitchen Scale for Cooking, Weight Loss, Calorie Tracking, Baking, Food Portion Control, and Meal Prep - Accurate Measurements in Grams and Ounces

The Smart Weigh Red Digital Kitchen Scale gives you accurate measurements for all your cooking needs. It weighs up to 5 kg or 11 lbs with precision sensors.

This scale lets you switch between 5 units of measure like grams, ounces, and pounds. It has a tare function to remove container weight for easy use. The design is sleek and compact for storage.

Feel sure with a 2-year warranty and support from our team. Use it daily for meal prep, baking, and calorie tracking.

Pros Cons
  • Accurate weights up to 11 lbs for cooking.
  • Switch between 5 units like grams or ounces.
  • Tare button removes container weight easily.
  • Compact and durable design for daily use.
  • 2-year warranty with helpful customer support.
  • Plastic build may feel less durable for heavy use.
  • Battery dependent, needs 2 AAA replacements often.
  • Small platform might not fit large bowls easily.

Perfect For:

This scale is perfect for home cooks and bakers who need exact weights. It’s also great for people tracking calories, portions, or planning meals.

Ready to Purchase?

Buying Guide

Want to eat healthier? Need help with portion sizes? A portion scale can be your best kitchen tool.

One user shared that these scales made portioning a breeze. Lots of folks notice better eating habits. They love how easy these scales are to use.

Here are factors to consider when buying the ideal portion scale:

  • Accuracy: Accuracy is key. You want precise readings every time. Look for scales with 0.1g precision.

  • Capacity: Consider how much food you’ll weigh. Most scales handle up to 5 kg (11 lbs). Make sure it meets your typical needs.

  • Size: Think about counter space and storage. Compact scales are great for smaller kitchens. Choose one that fits your space.

  • Display: A clear display is vital. Look for a backlit LCD for easy reading. Note large numbers, especially helpful.

  • Units: Versatility is a plus. Choose a scale with multiple units like grams, ounces, and pounds. This simplifies recipe conversions.

  • Tare Function: This feature is important. It lets you zero out the weight of containers. Get exact food weights easily.

  • Ease of Cleaning: Hygiene matters. Food-grade glass or stainless steel surfaces are simple to wipe clean. Keep your scale spotless.

  • Nutrition Data: Some scales offer features for calculating nutritional values. Some have preloaded food codes. This is handy for tracking macros fast.

  • Connectivity: Some scales link to apps. These apps let you track progress. Decide if you want this digital feature or not.

  • Durability: Quality counts. Good materials lead to long equipment life. Read reviews to ensure the scale is sturdy.

  • Power Source: Consider battery life or if it comes with AC power. Know if batteries are included or not, for your convenience.

  • Warranty & Support: Check the warranty for any needed assurance. Good customer support is useful if a problem arises.