10 Best Food Scales for Weight Loss: Measure Portions & Stay Fit

Are you looking for the best food scales to help with weight loss? I’ve used several food scales during my weight loss journey, and they made it so much easier to measure portions accurately and stay on track with my diet plan.

Food scales make weight loss much easier. They help you measure portions correctly every time. Accurate measurements mean better calorie control and faster results.

Most people guess their food portions wrong. A digital kitchen scale shows the exact weight in grams and ounces. This helps you stick to your diet plan without any mistakes.

I started using a food scale two years ago for my own weight loss journey. It changed everything about how I track my meals and portion sizes.

List of Top 10 Food Scales for Weight Loss

Image Title Best For Price
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

The Etekcity Food Kitchen Scale is perfect for health-conscious cooks and bakers alike. Whether you’re tracking your weight loss, perfecting baking recipes, or preparing keto meals, this scale delivers precise measurements with ease. It’s also ideal for anyone who loves meal prep and wants to stay organized in the kitchen. Say goodbye to guesswork and hello to confidence in your cooking!

Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb

The Etekcity Smart Food Kitchen Scale is perfect for anyone who loves to track their nutrition easily. If you’re on a weight loss journey or just want to eat healthier, this scale helps you keep a close eye on your food intake. It’s also great for home cooks and fitness enthusiasts who want to optimize their meals. Feel empowered with every bite you take!

Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel

This digital kitchen scale is perfect for home cooks and bakers who want precise measurements. It is great for anyone who prepares meals or tracks nutrition easily. The clear LCD screen and simple buttons make it easy to use for all ages.

URAMAZ Smart Digital Food Scale for Weight Loss, Kitchen Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calorie, Cooking, Meal Prep 0.1oz/11lb URAMAZ Smart Digital Food Scale for Weight Loss, Kitchen Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calorie, Cooking, Meal Prep 0.1oz/11lb

This food scale is perfect for anyone who wants to track calories, lose weight, or follow a keto or macro diet. It also helps busy cooks get quick, accurate measurements for meals and snacks.

NUTRI FIT Food Scale Kitchen Scales Digital Weight Grams and Ounces for Baking Cooking, Weighing Scale Portion Control, Max 11lb 1g Increment 6 Units Smart Tare Hanging Storage, Gray NUTRI FIT Food Scale Kitchen Scales Digital Weight Grams and Ounces for Baking Cooking, Weighing Scale Portion Control, Max 11lb 1g Increment 6 Units Smart Tare Hanging Storage, Gray

The NUTRI FIT Food Scale is perfect for anyone who loves cooking or baking with accuracy. It’s great for people who want to control portions or follow recipes exactly without any guesswork.

Etekcity 0.1g Food Kitchen Scale, Bowl, Digital Grams and Ounces for Weight Loss, Dieting, Baking, Cooking, and Meal Prep, 11lb/5kg, Stainless Steel Silver Etekcity 0.1g Food Kitchen Scale, Bowl, Digital Grams and Ounces for Weight Loss, Dieting, Baking, Cooking, and Meal Prep, 11lb/5kg, Stainless Steel Silver

This kitchen scale is perfect for anyone who wants precise measurements while cooking or baking. It’s great for people who are tracking their food for weight loss, meal prep, or following exact recipes that need accurate amounts.

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

This scale is perfect for anyone who wants to track food intake easily. It works great for people who want to lose weight, bake, cook, or follow a diet like keto.

Food Scale, Kitchen Scales Digital Weight Food Grams and Ounces for Weight Loss Baking Cooking of NUTRI FIT, Max 11lb 1g Increment, Backlight LCD Smart Tare Stainless Steel, Easy to Use, AAA Battery Food Scale, Kitchen Scales Digital Weight Food Grams and Ounces for Weight Loss Baking Cooking of NUTRI FIT, Max 11lb 1g Increment, Backlight LCD Smart Tare Stainless Steel, Easy to Use, AAA Battery

This Food Scale is perfect for anyone who loves to cook, bake, or meal prep. Whether you’re a weight loss warrior or a home chef, this easy-to-use scale will help you measure ingredients with precision and confidence.

Food Scale -33lb Digital Kitchen Scale for Food Ounces Grams Rechargeable 304 Stainless Steel,Batteries and Type-C Charging | Perfect for Meal Prep, Cooking, and Baking, Black Food Scale -33lb Digital Kitchen Scale for Food Ounces Grams Rechargeable 304 Stainless Steel,Batteries and Type-C Charging | Perfect for Meal Prep, Cooking, and Baking, Black

This Food Scale is perfect for home cooks, bakers, and anyone focused on meal prep. It helps you measure ingredients with precision, making cooking and baking easier than ever!

Mik-Nana Food Scale, 10kg/22lb Digital Kitchen Scale Weight Grams and Ounces for Baking Cooking Coffee Package Postage, 6 Units with Tare Function, LCD Display, Easy Clean Stainless Steel Mik-Nana Food Scale, 10kg/22lb Digital Kitchen Scale Weight Grams and Ounces for Baking Cooking Coffee Package Postage, 6 Units with Tare Function, LCD Display, Easy Clean Stainless Steel

The Mik-Nana Food Scale is perfect for home cooks, bakers, and coffee lovers who need accurate measurements. It is also great for people who want to track portions or ship small packages easily.

Detailed Reviews

Finding the perfect food scale for your weight loss journey can change everything. We tested dozens of digital scales to find the ones that actually help you track portions and reach your goals. Our expert team spent months comparing accuracy, features, and real user results to create this guide. These top 10 scales will make measuring food simple and help you lose weight faster than ever before.

1. Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

The Etekcity Food Kitchen Scale helps you measure food with perfect accuracy. It’s great for baking, cooking, weight loss, and meal prep.

This digital scale works with five different units and weighs up to 11 pounds. The tare function lets you add more food in the same bowl.

The scale has a small design that fits any kitchen. It shows weights on a clear LCD screen. You can clean it with just a quick wipe.

Pros Cons
  • Weighs precisely up to 11 lb with 1 g steps
  • Supports 5 units for versatile weighing needs
  • Compact design fits easily in any kitchen spot
  • Easy to clean with stainless steel surface
  • Clear reading on backlit LCD screen with large fonts
  • Requires 2 AAA batteries for operation.
  • Limited weight capacity of 11 lb/5 kg.
  • May scratch if not handled carefully.

Perfect For:

The Etekcity Food Kitchen Scale is perfect for health-conscious cooks and bakers alike. Whether you’re tracking your weight loss, perfecting baking recipes, or preparing keto meals, this scale delivers precise measurements with ease. It’s also ideal for anyone who loves meal prep and wants to stay organized in the kitchen. Say goodbye to guesswork and hello to confidence in your cooking!

Ready to Purchase?

2. Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb

Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb

The Etekcity Smart Food Kitchen Scale is your perfect health partner. It helps you track food weight and nutrients easily.

Connect to the free Vesync app to check 19 key nutrients. The large database includes about 1 million foods. You can add your favorite meals too.

Made of durable stainless steel that’s easy to clean. Switch units from grams to ounces with a push. The scale weighs food precisely with high-precision sensors.

Pros Cons
  • Track 19 nutrients easily with the free Vesync app.
  • Access a huge food database with 1 million items.
  • Made with durable, easy-clean stainless steel platform.
  • Switch units for oz, lb, g, or ml with ease.
  • Weigh foods accurately from 3g to 5000g in 1g steps.
  • App setup can be tricky for some users.
  • Limited to 11lb max weight capacity.
  • Battery life may drain faster with heavy app use.

Perfect For:

The Etekcity Smart Food Kitchen Scale is perfect for anyone who loves to track their nutrition easily. If you’re on a weight loss journey or just want to eat healthier, this scale helps you keep a close eye on your food intake. It’s also great for home cooks and fitness enthusiasts who want to optimize their meals. Feel empowered with every bite you take!

Ready to Purchase?

3. Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel

Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel

The Amazon Basics Digital Kitchen Scale is perfect for all your cooking and baking needs. It features a sleek stainless steel platform and an easy-to-read wide LCD screen.

This scale is food-safe and has BPA-free plastic parts. It weighs up to 11 pounds. You can see the weight in pounds, ounces, grams, fluid ounces, or ml.

With a handy tare button, you can weigh food only. It comes with batteries included. The size is 8.3 x 7 x 1.3 inches, making it easy to store.

Pros Cons
  • Easy-to-read wide LCD screen shows clear results
  • Weighs accurately up to 11 pounds or 5000 grams
  • Made with food-safe, BPA-free plastic for safety
  • Includes tare button to weigh only the food
  • Comes with batteries included for instant use
  • Small 11-pound limit may not suit large cooking
  • Plastic parts might crack or wear over time
  • Battery power means replacement costs and dead batteries

Perfect For:

This digital kitchen scale is perfect for home cooks and bakers who want precise measurements. It is great for anyone who prepares meals or tracks nutrition easily. The clear LCD screen and simple buttons make it easy to use for all ages.

Ready to Purchase?

4. URAMAZ Smart Digital Food Scale for Weight Loss, Kitchen Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calorie, Cooking, Meal Prep 0.1oz/11lb

URAMAZ Smart Digital Food Scale for Weight Loss, Kitchen Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calorie, Cooking, Meal Prep 0.1oz/11lb

Track your calories and macros with this smart food scale. The Foodiet app helps you make healthy choices for your diet.

Get precise measurements with five different units. The tare function makes weighing ingredients simple and quick.

This scale is lightweight and easy to store. It comes with batteries included. The auto-off feature saves energy.

Pros Cons
  • 20+ nutrition metrics help track calories fast.
  • Syncs with Apple Health and Fitbit for easy data.
  • 5 units switch quickly for solids or liquids.
  • One‑touch tare gives net weight instantly.
  • Lightweight, compact design stores anywhere.
  • App dependent for calorie and nutrition tracking
  • Barcode scan only works with the app
  • May require frequent battery replacement

Perfect For:

This food scale is perfect for anyone who wants to track calories, lose weight, or follow a keto or macro diet. It also helps busy cooks get quick, accurate measurements for meals and snacks.

Ready to Purchase?

5. NUTRI FIT Food Scale Kitchen Scales Digital Weight Grams and Ounces for Baking Cooking, Weighing Scale Portion Control, Max 11lb 1g Increment 6 Units Smart Tare Hanging Storage, Gray

NUTRI FIT Food Scale Kitchen Scales Digital Weight Grams and Ounces for Baking Cooking, Weighing Scale Portion Control, Max 11lb 1g Increment 6 Units Smart Tare Hanging Storage, Gray

The NUTRI FIT Food Scale is perfect for baking, cooking, and portion control. It weighs up to 11 pounds with precise readings in grams and ounces. Its sleek, gray design fits nicely in any kitchen.

This scale shows weight in four units: lb:oz, g, ml, and fl:oz. The large panel makes it easy to read, even with big containers.

It has a clear LCD screen and smart features like Tare, auto-off, and overload alerts. The scale is slim and can hang for easy storage. You get a battery and user guide with lifetime support.

Pros Cons
  • Weighs up to 11lbs with precise 1g/0.1oz increments.
  • Large panel display makes reading easy with any container.
  • Sleek, slim design saves space and looks great.
  • Clear LCD screen with auto-off for hassle-free use.
  • Tare function lets you measure multiple ingredients simply.
  • Small LCD screen hard to read in bright light
  • Battery needs frequent replacement
  • Limited weight range cannot measure above 5 kg

Perfect For:

The NUTRI FIT Food Scale is perfect for anyone who loves cooking or baking with accuracy. It’s great for people who want to control portions or follow recipes exactly without any guesswork.

Ready to Purchase?

6. Etekcity 0.1g Food Kitchen Scale, Bowl, Digital Grams and Ounces for Weight Loss, Dieting, Baking, Cooking, and Meal Prep, 11lb/5kg, Stainless Steel Silver

Etekcity 0.1g Food Kitchen Scale, Bowl, Digital Grams and Ounces for Weight Loss, Dieting, Baking, Cooking, and Meal Prep, 11lb/5kg, Stainless Steel Silver

This kitchen scale gives you exact measures down to 1g. The smart sensors show you the weight right away.

The bowl flips up to use and down to store. You can take it off to mix food. It fits in small spaces.

You can weigh up to 11 pounds in five ways like grams or ounces. The big light screen lets you see the weight well.

Pros Cons
  • Super precise measurements down to 0.1g accuracy
  • Flip-up bowl saves space and stores easily
  • Large backlit display makes reading results simple
  • Multiple units including grams, ounces, and milliliters
  • Weighs up to 11 pounds for big and small items
  • Bowl can be awkward to clean sometimes
  • Display may be hard to see in bright light
  • Max weight of 11lb/5kg might be too low

Perfect For:

This kitchen scale is perfect for anyone who wants precise measurements while cooking or baking. It’s great for people who are tracking their food for weight loss, meal prep, or following exact recipes that need accurate amounts.

Ready to Purchase?

7. Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

The Etekcity Food Nutrition Kitchen Scale helps you track your food intake. This digital scale works perfectly for weight loss, baking, cooking, keto, and meal prep.

It features more accurate sensors and a larger weighing area. You can set personal nutrition goals using the free VeSync app. The scale tracks 19 nutrition metrics including calories and sugar.

Simply scan food barcodes to add items automatically. The scale offers customizable units like grams, ounces, and milliliters. You can sync your results with Fitbit and Apple Health.

Pros Cons
  • Highly accurate sensors for precise weighing every time
  • Large weighing area fits all your kitchen needs
  • Easy barcode scanning to log foods instantly
  • Customizable units you can control via app
  • Syncs with health apps for smooth progress tracking
  • Requires smartphone app for full functionality.
  • Battery life may need frequent changes.
  • Setup can be confusing for some users.

Perfect For:

This scale is perfect for anyone who wants to track food intake easily. It works great for people who want to lose weight, bake, cook, or follow a diet like keto.

Ready to Purchase?

8. Food Scale, Kitchen Scales Digital Weight Food Grams and Ounces for Weight Loss Baking Cooking of NUTRI FIT, Max 11lb 1g Increment, Backlight LCD Smart Tare Stainless Steel, Easy to Use, AAA Battery

Food Scale, Kitchen Scales Digital Weight Food Grams and Ounces for Weight Loss Baking Cooking of NUTRI FIT, Max 11lb 1g Increment, Backlight LCD Smart Tare Stainless Steel, Easy to Use, AAA Battery

Measure your ingredients with the NUTRI FIT Food Scale. It is easy to use with large buttons and supports 5 units, including grams and ounces. The scale comes ready with 2 AAA batteries so you can start right away.

This scale offers precise results with 1g or 0.1oz increments thanks to four high-precision sensors. It has a big backlit LCD screen for easy reading. The screen turns off automatically after a few minutes to save power.

Weigh up to 11 pounds or 5 kilograms on a sleek stainless steel panel. The tare function lets you add and weigh multiple ingredients in one container. It’s perfect for cooking, baking, or portion control.

Pros Cons
  • Easy to use with simple buttons and clear instructions
  • Accurate readings with 1g or 0.1oz precision
  • Large backlit LCD screen for easy viewing
  • Supports multiple units: oz, lb:oz, g, mL, fl’oz
  • Durable and easy-to-clean stainless steel surface
  • Battery runs out quickly, need replacements
  • Screen dim in bright kitchen light
  • Weight limit 11 lb may be low for big meals

Perfect For:

This Food Scale is perfect for anyone who loves to cook, bake, or meal prep. Whether you’re a weight loss warrior or a home chef, this easy-to-use scale will help you measure ingredients with precision and confidence.

Ready to Purchase?

9. Food Scale -33lb Digital Kitchen Scale for Food Ounces Grams Rechargeable 304 Stainless Steel,Batteries and Type-C Charging | Perfect for Meal Prep, Cooking, and Baking, Black

Food Scale -33lb Digital Kitchen Scale for Food Ounces Grams Rechargeable 304 Stainless Steel,Batteries and Type-C Charging | Perfect for Meal Prep, Cooking, and Baking, Black

This Food Scale is both precise and easy to use. It can weigh up to 33 pounds. The screen is clear and simple.

It has a stainless steel panel that is sturdy and wide. You can measure in grams, ounces, pounds, and milliliters.

The scale has smart features like auto-off and a tare button. It is also easy to clean and store.

Pros Cons
  • Accurate weighing with high-precision sensors for perfect results
  • Easy to use with touch screen and clear LCD display
  • Durable stainless steel surface fits large containers with ease
  • Tare function lets you subtract bowl weight for precision
  • Smart auto-off saves power and alerts you when overloaded
  • Auto-off after 2 minutes can be rushed
  • Black surface shows fingerprints easily
  • Fixed size may not fit all kitchens

Perfect For:

This Food Scale is perfect for home cooks, bakers, and anyone focused on meal prep. It helps you measure ingredients with precision, making cooking and baking easier than ever!

Ready to Purchase?

10. Mik-Nana Food Scale, 10kg/22lb Digital Kitchen Scale Weight Grams and Ounces for Baking Cooking Coffee Package Postage, 6 Units with Tare Function, LCD Display, Easy Clean Stainless Steel

Mik-Nana Food Scale, 10kg/22lb Digital Kitchen Scale Weight Grams and Ounces for Baking Cooking Coffee Package Postage, 6 Units with Tare Function, LCD Display, Easy Clean Stainless Steel

Need a reliable food scale for your kitchen? The Mik-Nana Food Scale is a great option. It’s perfect for measuring ingredients for baking, cooking, and more.

This scale is easy to use with its clear LCD display and six measurement units. It also has a tare function to remove the weight of your container.

The Mik-Nana Food Scale is made from durable stainless steel and is easy to clean. It’s compact and stores easily in your kitchen.

Pros Cons
  • Weighs up to 10kg/22lb with precise 1g/0.1oz accuracy
  • Supports 6 measurement units for versatile use
  • Easy tare function for accurate net weight
  • Compact size fits any kitchen space
  • Stainless steel platform is quick to clean
  • Battery drains quickly if used often.
  • Small platform may not fit large bowls.
  • Auto off after 3 minutes may interrupt weighing.

Perfect For:

The Mik-Nana Food Scale is perfect for home cooks, bakers, and coffee lovers who need accurate measurements. It is also great for people who want to track portions or ship small packages easily.

Ready to Purchase?

Buying Guide

Choosing the right food scale can simplify your weight loss journey. Accurate measurements lead to better control over portions and calories. With the right scale, you’ll feel empowered to stick to your diet plan.

I started my weight loss journey two years ago, and using a food scale made a huge difference. It took the guesswork out of measuring food, giving me confidence in my choices. Tracking my meals became easier, and I saw results much faster.

When buying a food scale, consider the following factors:

  • Accuracy: Look for a scale that provides precise measurements. The more accurate the scale, the better you can control your portions and calories.

  • Units of Measurement: Choose a scale that offers multiple units, like grams, ounces, and milliliters. This flexibility helps you measure different types of ingredients easily.

  • Tare Function: A tare function allows you to reset the scale to zero after placing your container on it. This feature is essential for weighing multiple ingredients in one bowl.

  • Capacity: Ensure the scale can handle the weight of the items you plan to measure. Most scales can weigh up to 11 pounds, but some can go higher.

  • Design and Size: Look for a compact and lightweight design that fits easily in your kitchen. A scale with a large platform can accommodate bigger containers.

  • Display: A clear LCD display is important for easy reading of measurements. Make sure the screen is easy to see from different angles.

  • Durability: Opt for scales made of sturdy materials like stainless steel. A durable scale will withstand daily use and last longer.

  • Auto-off Feature: An auto-off feature saves battery life by turning the scale off after a period of inactivity. This is a handy feature to have, especially if you forget to switch it off.

  • Price: Consider your budget but remember that investing in a quality scale can yield great benefits for your weight loss goals. Look for scales that offer the best features within your price range.

By keeping these factors in mind, you’ll find the best food scale to help you on your path to success in your weight loss journey.